Workshops & Seminars

Discover our transformative Mindfulness Based Wellness Program tailored specifically for individuals navigating fertility challenges. Join us for an enriching half-day retreat experience, designed to empower you with essential tools and strategies to regain control and foster a healthier lifestyle while on your journey to conception.

Throughout 2024, our seminars and programs are thoughtfully crafted to accommodate your schedule, offering flexibility and convenience. Located in our new space at 2450 Delaney Avenue in Wilmington, NC, immerse yourself in a supportive environment where healing and growth flourish.

Under the guidance of a seasoned reproductive health professional, our Mind/Body Program integrates evidence-based techniques to alleviate stress, anxiety, and worry, paving the way for more productive coping during this roller coaster journey. Embrace radical self-care practices and learn to navigate your healthcare choices with confidence.

Indulge in a personalized experience with a one-hour individual session led by Windy Ezzell, LCMHC, followed by a rejuvenating half-day session complete with nourishing foods and invigorating movement activities. Take home Fertile Affirmation Cards and a journal to continue nurturing your self-care journey beyond our sessions.

Windy Ezzell is a licensed clinical mental health counselor who provides in person and online counseling in North Carolina and virtual online coaching, consulting, and counseling throughout South Carolina.

It's time to focus on your fertility success and reclaim your vitality. Reserve your spot today by calling Windy Ezzell at (910) 256-3784 or email windy@innersolutionscounseling.com. Let's embark on this empowering journey together!