Our Counseling Services

In-Person & Telehealth Options

At Inner Solutions, we provide compassionate care to individuals, couples, and families navigating life’s challenges.

Our team of therapists offers services for a wide range of mental health needs, providing personalized support in both in-person and virtual settings.

Who We Serve

  • Two children sitting on a wooden table, eating a meal together in a home setting. A boy with short dark hair and a gray hoodie, and a girl with straight dark hair in a blue long-sleeve shirt. The background shows a white sofa with pillows, a bookshelf filled with books, and a hallway leading to other rooms.

    Children

  • Two young women smiling and riding a skateboard together outdoors on a paved surface, with a large industrial building and blue sky in the background.

    Teens

  • An elderly man and woman sitting under a large tree during sunset, smiling and enjoying each other's company.

    Adults

  • A woman and a child sitting on a beige sofa, smiling and laughing, with the child's hand touching her face. The background shows a bookshelf with books and a window with curtains.

    Couples & Families

How we serve

Green fabric or cloth with a soft, textured appearance.

Private Therapy

Black outline of an abstract flower or leaf design with three petals or leaves.

Scroll to read more about 1:1 and
private therapy sessions

Close-up of a brown paper bag with some visible folds and creases.

Programs

Black line drawing of a simple flower with three leaves and a central petal.
A piece of greenish paper with a textured surface.

Workshops & Seminars

Simple black line drawing of a leaf with three lobes.

Services

  • A woman and a young girl sitting on a park bench, sharing a happy moment. The woman is pregnant, and both are smiling and looking at each other. The background features lush green bushes and trees.

    Perinatal & Postpartum Perimenopause & Menopause

    Compassionate therapy and counseling for anyone struggling with postpartum depression or anxiety, birth trauma, or reproductive and sexual health across the lifespan.

  • A woman with dark hair rests her arms on a wicker chair, gazing thoughtfully at a large green potted plant indoors with wooden blinds in the background.

    Fertility & Infertility

    Emotional support for individuals and couples navigating infertility, pregnancy loss, adoption, or third-party reproduction. Adoption, Family Building, Donor Conception. Learn more about reproductive health, infertility, and pregnancy-loss counseling with Windy Ezzell

  • An elderly man and a woman share a tender moment on the beach, smiling with their eyes closed as they embrace, with gentle waves and a distant pier in the background.

    Substance Use & Misuse

    Counseling for individuals seeking help with substance use, offering guidance on recovery and relapse prevention.

  • A woman with short hair sitting on a gray couch, leaning back with her eyes closed, resting her arm on a black dog lying beside her. The room has orange-toned lighting, with three framed landscape artworks on the wall behind her and a patterned cushion on the couch. Sunlight creates spots on the wall.

    Grief & Loss

    Support through all forms of grief, bereavement and loss. Death, Divorce, Trauma.

  • Older woman standing at kitchen counter by window, with dishes on drying rack in a cozy, sunlit kitchen.

    Anxiety & Depression

    Compassionate care for managing symptoms of anxiety and depression, helping you find balance and relief.

  • A young woman with curly blonde hair, smiling and sitting on an outdoor sidewalk, resting her chin on one hand and her elbow on her knee.

    Trauma & Abuse Recovery

    Trauma-informed therapy for those healing from past trauma, abuse, or difficult life experiences.

  • A woman with gray hair smiling and stretching her arm over her head at the beach during sunset.

    Life Transitions & Adjustment

    Support through significant life changes such as child development, career shifts, divorce, Perimenopause, and Menopause.

  • A family of five sitting on a log on the beach, with the father pointing towards something in the distance, all enjoying a sunny day.

    Parenting & Family Support

    Guidance for parents and families coping with behavioral issues, parenting struggles, or familial conflict.

  • Two women sitting outdoors, smiling warmly, touching foreheads, with greenery and trees in the background.

    LGBTQIA+ Affirming Therapy

    An inclusive space for LGBTQIA+ folx. We provide support with relationships, parenting and total mental well-being.

  • A woman with glasses and tattoos holding a smiling young girl in a pink shirt, with an older woman smiling beside them, outdoors near tall green plants.

    Veteran & Military Family Counseling

    Specialized care for veterans and military families addressing the unique challenges they face.

  • A couple embracing and smiling, with the woman sitting on the man's lap, both wearing casual clothes.

    Miscarriage, Pregnancy Loss, & TFMR

    Comprehensive support for individuals and families experiencing the emotional and physical challenges of loss. Explore specialized pregnancy-loss, TFMR, and reproductive-grief counseling.

Therapy Approaches

A light green textured paper background with uneven edges

Cognitive Behavioral Therapy (CBT)

Black sketch of a leaf with three smaller leaves attached.
A close-up image of a brown paper bag.

Dialectical Behavior Therapy (DBT)

Black abstract line drawing of a leaf with three smaller leaves on the side.
A torn piece of light green paper with rough edges.

Trauma-Informed Care

Simple black and white line drawing of a banana peel with a seed in the middle.
A man and two young girls lying on a bed together, looking at a laptop screen in a cozy, well-lit bedroom with a sloped ceiling and skylight. The room has a modern style with a wooden headboard, potted plants, and decorative items.

Telehealth at Inner Solutions

Convenient & Secure Online Therapy

Our telehealth services provide flexible, secure access to care for clients throughout Georgia, North Carolina and South Carolina. Whether you’re seeking therapy for anxiety, depression, trauma, or family support, our therapists are ready to help you from the comfort of your home. In-person services are also available at our Wilmington, NC offices.

Abstract watercolor floral design with black, peach, beige, and green shapes layered and textured.
Living room with beige sofa, blue wall, round mirror, side table with plant and tissue box, wicker basket below, hardwood floor, partially visible door, colorful patterned rug.

Abstract watercolor artwork featuring overlapping irregular shapes in pastel shades of beige, peach, light green, and black with white speckles.

Group Programs

We offer several group programs in our local offices, and registration is ongoing. For more information, contact us at (910)-256-3784 to register.

Current Support Groups:

1. Pregnant After Infertility or Loss Group

2. Fertility Infertility Support Group

3. Miscarriage and Pregnancy Loss Support Group

4. Endometriosis Education and Support

5. Other Fertility Group

Living room with large windows covered with sheer curtains. Contains a gray sofa with pillows, a wooden coffee table, a patterned armchair, and various potted plants. Decorations include framed artwork and a quote wall hanging.

Workshops & Seminars

Discover our transformative Mindfulness Based Wellness Program tailored specifically for individuals navigating fertility challenges. Join us for an enriching half-day retreat experience, designed to empower you with essential tools and strategies to regain control and foster a healthier lifestyle while on your journey to conception.

Throughout 2026, our seminars and programs are thoughtfully crafted to accommodate your schedule, offering flexibility and convenience. Located in our new space at 2450 Delaney Avenue in Wilmington, NC, immerse yourself in a supportive environment where healing and growth flourish.

Under the guidance of a seasoned reproductive health professional, our Mind/Body Program integrates evidence-based techniques to alleviate stress, anxiety, and worry, paving the way for more productive coping during this roller coaster journey. Embrace radical self-care practices and learn to navigate your healthcare choices with confidence.

Indulge in a personalized experience with a one-hour individual session led by Windy Ezzell, LCMHC, followed by a rejuvenating half-day session complete with nourishing foods and invigorating movement activities. Take home Fertile Affirmation Cards and a journal to continue nurturing your self-care journey beyond our sessions.

Windy Ezzell is a licensed clinical mental health counselor who provides in-person and online counseling in North Carolina and virtual online coaching, consulting, and counseling throughout Georgia, and South Carolina.

It's time to focus on your fertility success and reclaim your vitality. Reserve your spot today by calling Windy Ezzell at (910) 256-3784 or email windy@innersolutionscounseling.com.

Let's embark on this empowering journey together!

Insurance & Payment Options

We accept many major insurance policies and also provide affordable out-of-pocket rates. Our goal is to make mental health care accessible to everyone.

Ready to Begin Your Healing Journey?

Contact us today at 910.256.3784 or reach out online to explore your options for in-person or telehealth sessions.