Inner Solutions

Inner Solutions Counseling Workshops & Seminars

Along with individual, couple, family, and group counseling services, we offer workshops and seminars. Learn more about our workshops and seminars here.


Workshops & Seminars

We are pleased to offer a Mind/Body Program for Fertility. This program has an open, ongoing registration and can be taken as a customized 10 week program for individuals or as a 2 day long customized retreat. For more information or to reserve your spot in a 2019 program, call Windy Ezzell (910) 256 3784.

WHEN:  Seminars and programs offered throughout 2019

WHERE: 1133 Military Cutoff, Suite 210, Wilmington, NC

TIME: To Be Announced

The Mind/Body Program is designed to help you gain back control of your life and learn new lifestyle habits that can increase your chance of conceiving. Participants in the program show statistically significant decreases in physical and psychological symptoms of stress and increased coping. Take your life back!

The Mind/Body program for Fertility will help you learn: 

  • To reduce symptoms of stress, anxiety, and worry

  • Fertility enhancing lifestyle behaviors

  • Safe complementary medicine approaches

  • Relaxation methods

  • To self nurture and cope                  

Program includes:  

  • One hour Individual Session with Windy                       

  • 10 session program (weekly) or 2 day retreat

  • 150 page resource manual

  • A take home mindfulness product (Fertile Affirmation Cards)

  • One full day session with lunch for you and your partner 

Focus on your fertility success!