Christy Lewis began teaching yoga in 2001. She has taught yoga for all levels of ability and ages and to all fitness or wellness goals. She teaches traditional, therapeutic and chair yoga. Traditional yoga can include weight-loss and toning or or a more meditative approach.

Christy taught at Seaside Yoga, The Wilmington Yoga Center and currently teaches with Harmony Yoga as well as Inner Solutions. She was the yoga instructor for The Wilmington Treatment Center, where she developed their first yoga program for recovering individuals. She designed and taught "Yoga for ADHD" with Laughing Hearts Yoga in 2006.

Christy studied extensively at the Kripalu Yoga Center, including programs with Master Teacher Richard Freeman, Thai Massage with Kam Thye Chow and graduation from the Kripalu Program Assistant Training, as well as many other workshops in music, movement therapy and yoga lifestyle. Christy completed a two-year 500 hour Yoga Teacher Training with Gary Kraftsow and the American Viniyoga Institute in 2007.

She is a licensed massage therapist and graduate of Kam Thye Chow's Thai Massage program.

You can contact Christy directly at 910-297-3709

Yoga Instruction Rates:
Private Class: $65.00
Two People: $30.00 each
Three People: $25.00 each
Small groups are tailored with individual attention, however they do not exactly mimic private sessions.

Massage Rates:
30 minutes (great for just the back and neck, if time is limited): $35.00
60 minutes: $60.00
90 minutes: $80.00

Thai Massage Rates:
60 minutes: $75.00
90 minutes: $100.00